WHAT I OFFER
-
Private 1:1 Pilates sessions London – At home, online, or in-studio
Personalised Pilates sessions, Rehabilitation, All levels from beginners to advanced
-
2:1 Duet Pilates sessions
-
Online Pilates classes via the Pilates With Ashlea App
Classical Pilates & stretch app
-
Pre & Post-Natal Pilates
Pilates for pregnancy & Pilates for postnatal recovery
-
Corporate Pilates sessions
Corporate wellness / workplace Pilates
-
Pilates for Athletes
Performance and injury prevention
-
Brand Collaborations
In-person events, social media collaborations
-
Pilates Content Creation
UGC, Pilates collaborations, video content
-
Pilates Retreats - International and UK Pilates Retreats
-
Pilates Events in London – Group classes, workshops, and private sessions
-
Wellness and Pilates Consultancy
Pilates business consultant, Wellness coaching, Pilates instructor mentorship