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Challenges

The Pilates with Ashlea app offers a range of challenges & programmesincluded in your membership 

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Self Love Summer challenge

30 days of consistent movement & stretch to help you feel your best self.

 

After 30 days, you’ll feel stronger in both mind and body, become more flexible, your posture will improve, you’ll build core strength and feel mental clarity & a sense of calm

  • How do I sign up?
    You can sign up here and choose a monthly or annual subscription. The next step is to download the app on your device (IOS or Google Play) using the same email & password that you registered with. From, here you can explore all features of the app. The workouts can be accessed on your phone, iPad, computer, or TV!
  • Is this app suitable for all beginners?
    The Pilates With Ashlea app is suitable for all levels, including beginners! The app includes a beginner category with a range of Pilates classes, along with a beginner programme. Alongside this, Pilates tips and how-to tutorials.
  • Do I need equipment?
    To start, all you need is yourself & a mat. We recommend using a thicker mat to provide more support. If you'd like to invest in some small equipment, the app also offers magic circle, resistance band, Pilates ball, small weights, and barrel classes.
  • Do you run promotions?
    From time to time, we run promotions on both the monthly and annual subscriptions. Keep an eye out on the website, and social media @pilateswithashlea Please note, the discounted rate of a subscription only lasts as stated on the promotion then auto renews at the normal rate.
  • Does the app offer pre/post natal Pilates?
    A pre/post natal programme will be coming in the future. For now, the Pilates sessions are not suitable for pregnancy. Ashlea offers 1:1 sessions for pre/post natal clients and is trained with Mama's Pilates.
  • What makes this app different to others?
    The classes are fully guided with expert cueing, to help you get the most out of each exercise and understand the 'why'. Ashlea is a 600 hour classically trained instructor with 8+ years of teaching experience and 26 years of movement / dance training. She is incredibly passionate about the method and can see the impact and transformation it provides her clients. Get started on your 7 day trial today!
  • How does the membership work?
    You can subscribe on a monthly or yearly basis. Both subscriptions include the same content. Every user starts with a 7 day free trial, which can only be used once. Pricing for subscriptions can vary by region and is cheaper when signing up through the web. All app subscriptions auto-renew and can be cancelled at any time. For promotion codes, the discounted rate of a subscription only lasts as stated on the promotion then auto renews at the normal rate. Gift cards are on a 3, 6 or 12 month basis with the subscription renewing at full price at the end of the gifted period.
  • I need support / I want to cancel my subscription
    Please contact support@sudor.fit stating your name and the email you signed up with.
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